. The Sweet Embrace. Bryant Hewitt Message

Timing of God. Bryant Hewitt message

Bryant Hewitt With Thinking Thursday.. With HHWN

Thinking Thursday With HHWN Enjoying A Healthy Lifestyle with Bryant and Anita Hewitt Wednesday February 28, 2013 Food To Chew On: Wednesday – Silent Strength that Speaks Out John 7:50-51 (NKJV) Nicodemus (he who came to Jesus by night, being one of them) said to them, “Does our law judge a man before it hears him and knows what he is doing?” Thought For The Day: The Lord gives us wisdom to take a stand that will lead people to a confrontation with the Lord. What we say must be guided by Him, but silent strength speaks out!! There comes a time for us to stop thinking about eating right and exercising and Just Do It!!! J On this “Thinking Thursday” it is a no brainer… It is all up to you if you want to live longer and healthier here are the tools you need to get on track and stay on track. We Believe In You … YOU CAN DO IT!!! J (We are open for Praise reports… so Please send it to our website) Elderly Balance Exercises For Seniors to Help Prevent Falls What you will need to begin balance training in your home (Continued from yesterday) 7. A sheet of paper or a note pad is a great item to add challenge to you walking exercises. As you will see in the video, try to walk while gazing at the paper. This advanced elderly balance exercise will improve your ability to walk comfortably in the supermarket or at the mall. Just don't charge too much! 8. Lastly we need YOU! This means that you can do it. I know you can. I have had every balance situation in my profession as a physical therapist. Remember to exercise every day. "Practice makes....permanent!" You will get better at whatever you practice every day. So don't practice sitting on the couch anymore! 6 Creative Ways to Get Children Excited about Healthy Eating 4. Do the shopping together Get your child involved in the shopping and you’ll see their interest in fruit and veg completely improve. If you currently order your food online (whilst it is convenient) it’s ruining the interaction that your child should be having with food. Take them around the super market at least once a month to look at all the produce, and even let them pick and choose anything that catches their eye. They’ll not only feel valued – but they’ll be excited to share their choices with the rest of the family! A Healthy Menu For Thursday For breakfast, choose 1 cup All Bran cereal topped with 1 small, sliced banana, 1 cup nonfat milk and coffee or tea with a sugar substitute. Lunch can include a turkey sandwich, 1 cup tossed green salad with 1 Tbsp. olive oil and vinegar and a baked apple. Your dinner meal includes 1 cup lentil soup, 6 saltine crackers and 1 cup nonfat milk. For dessert, try one small slice angel food cake and ½ cup strawberries. http://anitahewitt.blogspot.com/2013/02/food-for-soul-ev-anita-hewitt-22813.html

Bryant Hewitt With Isaiah 30:18

Food For The Soul: EV. Anita Hewitt, 2/28/13 Isaiah 30:18 (KJV) And therefore will the Lord wait, that he may be gracious unto you, and therefore will he be exalted, that he may have mercy upon you: for the Lord is a God of judgment: blessed are all they that wait for him. Dear Lord, teach me patience today....~Amen~

Bryant Hewitt With Wellness Wednesday.

Wellness Wednesday With HHWN Enjoying A Healthy Lifestyle with Bryant and Anita Hewitt Wednesday February 27, 2013 Food To Chew On: Wednesday – The Inner Secret John 7:38 (NKJV) He who believes in Me, as the Scripture has said, out of his heart will flow rivers of living water.” Thought For The Day: Draw from the well, for the more you draw the more the artesian replenishment of the Spirit will be given. As we learn the importance of “Health and Wellness.” It is easy to make the necessary changes for life…. We all what to be healthier, have more energy and live longer… so we are willing to do what we have to do… So Keep Up The Good Work!!! J What you will need to begin balance training in your home (Continued from yesterday) 5. Can't walk in a straight line? No problem. Take some handy painters tape, place a line of it down your hallway or in your living room. In our videos you will notice I have placed a piece of making tape on the floor to follow along with. It is especially helpful with sideways movements as these are the hardest to remain straight when performing. Make sure you have some handy when you need to take a sobriety test! 6. To get more of a workout you may use ankle or wrist weights. Don't use more than one or two pounds for either your legs or arms. More weight than this may lead to shoulder injury due to holding your arm out away from your body. Who needs a gym! 6 Creative Ways to Get Children Excited about Healthy Eating 3. Grow the vegetables and fruit yourselves If you have a garden or even a window ledge, then you can be growing the good stuff. Give your children the responsibility of growing them, watering them, planting them and picking them and they’ll start to really get excited about the end product. Make a big deal out of it too – and when the veg or fruit finally emerges – have a big family meal to celebrate the cooking of the freshly grown produce! You child will feel proud and excited! A Healthy Menu For Wednesday For breakfast select one lowfat blueberry waffle, 2 tbsp. sugar-free syrup, ½ cup fresh raspberries and 1 cup nonfat milk. Enjoy coffee or tea sweetened with a sugar substitute, too. Your lunch meal includes 2 scrambled eggs, 1 oz. low fat cheese, 1 slice of toasted whole grain bread and 1 tsp. soft margarine and ½ cup fresh pineapple. For dinner, choose 3 oz. broiled salmon, ½ quinoa, ½ cup broccoli and cauliflower mix. Have 4 oz. low fat yogurt with ½ cup sliced strawberries for dessert.  http://anitahewitt.blogspot.com/2013/02/food-for-soul-ev-anita-hewitt-22713.html

Bryant Hewitt With Jeremiah 17

Food For The Soul: EV Anita Hewitt, 2/27/13 Jeremiah 17:7-8 (KJV) Blessed is the man that trusteth in the Lord, and whose hope the Lord is. For he shall be as a tree planted by the waters, and that spreadeth out her roots by the river.... Lord, help me to be firmly planted in Your word and truth....~Amen~

Bryant Hewitt .Wings of The Morning

Food For The Soul: EV. Anita Hewitt, 2/26/13 Psalm 139:9-10 (KJV) If I take the wings of the morning, and dwell in the uttermost parts of the sea; Even there shall thy hand lead me, and thy right hand shall hold me. Father, thank You for Your presence in my daily life. Help me to realize Your love for me and to be reminded of it with the dawn of each new day....~Amen~