Bryant Hewitt Sharing The Love

Bryant Hewitt Ministries - Bryant Hewitt Ministries http://www.bryanthewitt.com/

Bryant Hewitt Shares Judges 10;14-17

Judges 10:14 - 10:17 Judges Chapter 10 14 Go and cry unto the gods which ye have chosen; let them deliver you in the time of your tribulation. 15 And the children of Israel said unto the LORD, We have sinned: do thou unto us whatsoever seemeth good unto thee; deliver us only, we pray thee, this day. 16 And they put away the strange gods from among them, and served the LORD: and his soul was grieved for the misery of Israel. 17 Then the children of Ammon were gathered together, and encamped in Gilead. And the children of Israel assembled themselves together, and encamped in Mizpeh.

Bryant Hewitt lifts up Psalm 34;15

Psalm 34:15 (KJV) The eyes of the Lord are upon the righteous, and his ears are open unto their cry. How comforting it is Father, to know that You watch over me. May I live confidently in a sense of Your presence....~Amen~

HHWN With Bryant and Anita Hewitt.

http://youtu.be/wCgAwpsjV2I

Finish line at last, with Bryant Hewitt

Finish line at last: Finish line at last

Bryant Hewitt With Togetherness, Isaiah 41;10

Togetherness Tuesday With HHWN Enjoying A Healthy Lifestyle with Bryant and Anita Hewitt Tuesday, April 23, 2013 Food To Chew On: Tuesday – Living Without Fear Isaiah 41:10 (NKJV) Fear not, for I am with you; Be not dismayed, for I am your God. I will strengthen you, Yes, I will help you, I will uphold you with My righteous right hand.’ Thought For The Day: What would it be like for you to be fearless? Do we have a clear image of that? Ask Christ to reveal it to you and them live it today….Amen On this beautiful Tuesday, our title is “Togetherness Tuesday.” Even if you are single you are never alone… Togetherness is with family or friends, what I love about togetherness is that we build and bond that is hard to break and something’s our friends are closer than our very own family…. So Let’s Come Together and Exercise & Eat to Live not Live to Eat… Have a Healthy Day with HHWN J Hand Exercises For Seniors And The Elderly Hand exercises for seniors and the elderly are a wonderful component to your daily stretching routine. Our hands are usually the first thing we notice in the morning that has stiffened up overnight. Hand exercises like the hand stretch below will help loosen up the fingers and palm. See the flexibility page for more tips and information on flexibility. A good idea for warming up your hands is to use a microwave hot pack before stretching. This will increase the temperature of the tissues under the skin including ligaments and tendons, which will make them much more elastic. Try it and see how much further you can open and close your hand. Hand Stretch Purpose of this exercise •Increase the flexibility and range of motion of your hand and fingers. •Warms up your hand to prepare for the activity of the day. How to do it: Hand Stretch start Hand Stretch end Step 1 •Hold your hands out in front with palms down. Step 2 •Open and close the hand, spreading the fingers apart. •Repeat 10 times. Breathing: •Continue breathing normally, in through the nose and out through the mouth. Tips: •Do not strain, simply open and close your hand. •If your shoulders get tired holding your hands up, drop them down to your lap. •Try to open your hand as wide as possible, spreading the fingers apart. Take it up a notch: •Add wrist circles while opening and closing the hand. Top 5 Cardio Machines for Those That Hate Cardio 1. Water Rower Natural One of the best total body training systems around shows off its beauty through its simplicity. Made of all natural wood it is the nicest rower I have ever used. - Eco-savvy - Quiet - Ease of use - Simple to maintain A Healthy Menu For Tuesday For breakfast, eat 1 cup raisin bran cereal with 1 cup nonfat milk, 1 cup blackberries. Enjoy this with coffee or tea with a sugar substitute. Lunch consists of a grilled tomato and cheese sandwich on whole grain bread, 2 celery stalks served with 2 tbsp. chunky salsa for dipping. Add 1 cup red seedless grapes for dessert. For dinner, choose 3 oz. pork tenderloin, 1 cup boiled kale, 1 cup nonfat milk and ½ a red grapefruit. If you are hungry later in the evening, enjoy 3 cups air-popped popcorn. http://anitahewitt.blogspot.com/2013/04/food-for-soul-ev-anita-hewitt-42313.html

Bryant Hewitt Lifts up Psalm 27;7

Food For The Soul: EV. Anita Hewitt, 4/27/13 Psalm 27:7 (KJV) Hear, O Lord, when I cry with my voice: have mercy also upon me, and answer me. Lord, I don't pray for tranquility or that my problems may cease; I pray that Your Spirit and love would give me the strength to abide in You during adversity.....~Amen~

Bryant Hewitt With Furnace Friday

Furnace Friday With HHWN Enjoying A Healthy Lifestyle with Bryant and Anita Hewitt Friday, April 26, 2013 Food To Chew On: Friday – The Anointing of Wisdom Colossians 3:16 (KJV) Let the word of Christ dwell in you richly in all wisdom; teaching and admonishing one another in psalms and hymns and spiritual songs, singing with grace in your hearts to the Lord. Today Thought: Thank You, Lord, for Your answer to my prayer for an anointing of my mind with Your Spirit. Born our the furnace of affection come I in Jesus’ Name. You can fire-up your muscles by eating the right foods and get some good cardio exercise… So Let’s Get on Fire For Fitness!! J Elderly Strength Training For Seniors The main topics of this section are: •Types of strengthening: Learn which type of training you should do. •Older adults and strengthening: Discover why strengthening is good for you. •How much strengthening: Learn how long to strengthen at home. •Strengthening guidelines: What you should and should not do. •Strengthening exercise videos: Follow along with our videos to improve your strength. The ways this section will help you improve include: •Strength: Create a stronger torso and legs to increase you stability. •Safety: Increase your ability to get up, walk and exercise. •Mobility: Achieve a lasting ability to get around more easily •Activities: Enjoy those tennis lessons or bike riding again •Social: Begin to see and enjoy your friends and family "Elderly and senior strength training exercise?" That is the response I get when I tell people I use elderly strength training for seniors, men and women in their 50's to 90's. Yes, they can be frail and have low energy reserves but most respond well to moderate sessions of weight training. Numerous studies have shown that strength training for seniors done regularly not only builds up bone and muscle but counteracts the weakness and frailty that usually comes with aging. Exercising your muscles will increase not only your muscular strength but also your muscular endurance which is the ability to repeat a movement over and over again. Start an elderly and seniors strength training program today! Check with your doctor and ask if there are any precautions you should take. Generally most seniors and elderly can safely begin a fitness program. Top 5 Cardio Machines for Those That Hate Cardio 5. Gliding Discs Okay not a machine but I can do a set of hill climbers to lunges to saws to roll outs in my house. There aren’t to many products that give you this many functional movements for only $15 per pair. Sometimes the simpilest things are the best. - Eco-savvy - Easy - Effective - Value A Healthy Menu For Friday Your breakfast choices include 2 small buckwheat pancakes, 1 tbsp. sugar-free syrup, 1 cup nonfat milk with coffee or tea. For lunch enjoy a chef salad with 2 oz. ham and low fat cheese, 2 tbsp. low fat salad dressing, 1 small orange and 4 oz. low fat yogurt. Dinner includes 1 cup angel hair pasta, ½ cup spaghetti with meat sauce, ½ cup applesauce and 1 cup nonfat milk. http://anitahewitt.blogspot.com/2013/04/food-for-soul-ev-anita-hewitt-42613.html

Bryant Hewitt with Focus Friday

Focus Friday With HHWN Enjoying A Health Lifestyle with Bryant and Anita Hewitt Friday, April 5, 2013 Food To Chew On: Friday – We Are Never Finished John 19:30 (NKJV) So when Jesus had received the sour wine, He said, “It is finished!” And bowing His head, He gave up His spirit. Thought For The Day: Every hour is a new beginning because Christ said “It is Finished!” Turn to God…. Let’s Focus on The Only True God Jesus The Christ!!! Keep up the Good Work on Focusing on Eating Healthy and Exercising!! J Elderly Flexibility Stretching Exercises for Seniors Types of stretching Generally when we speak of stretching exercises we are talking about either static or dynamic stretching. Static stretching is the preferred method to create lasting lengthening of a muscle and surrounding tissue, which increases your available range of motion. We also refer to static stretching as Low load prolonged stretch. This is the application of a low load over a longer period of time. To stretch in this manner, simply hold a position for 10 to 30 seconds or more. Dynamic or oscillatory motions are used to increase available range of motion in a joint. This can be used in addition to static stretching. It is a form of stretching that is usually done after you are well warmed up and can tolerate a bouncy pull on your joints. Static stretching is generally considered the safer choice. Older adults and seniors can safely perform stretches The great thing about stretching is that it can be fun and done almost anytime and anyplace. My patients with upper body stiffness due to injury or surgery are encouraged to perform range of motion exercises with the affected body part at least three times per day. • Stretching can greatly help back pain • Stretching can improve your posture • Stretching is beneficial for arthritis Vibrams Five Fingers: Friend or Foe Pros: 1. The foot will learn to due what it was naturally meant to do. With more than 200,000 nerve endings, 33 major muscles and 19 ligaments the foot sends messages to the brain to help strengthen these muscles and regain proper balance and alignment. 2. Promotes proper striking of the foot on the surfaces. Cushioned shoes tend to encourage heel striking while minimalist shoes allow for the weight to be distributed on the ball or mid-range of the foot. 3. Due to the “strike point” being near the front or mid part of the foot, it is suggested that less stress is put on the joints causing less injury. (Conclusion based on a study by Harvard University on 68 young, healthy runners of mixed gender. Participants were evaluated by a motion analysis machine while running in both shoes and barefoot. 54% average increase in the internal rotation torque of the hip, and a 36% increase in the bending forces of the knee when using running shoes). A Healthy Menu For Friday Your breakfast choices include 2 small buckwheat pancakes, 1 tbsp. sugar-free syrup, 1 cup nonfat milk with coffee or tea. For lunch enjoy a chef salad with 2 oz. ham and low fat cheese, 2 tbsp. low fat salad dressing, 1 small orange and 4 oz. low fat yogurt. Dinner includes 1 cup angel hair pasta, ½ cup spaghetti with meat sauce, ½ cup applesauce and 1 cup nonfat milk. http://anitahewitt.blogspot.com/2013/04/food-for-soul-ev-anita-hewitt-4513.html

Mankind to Mankind.

Post Resurrection. Bryant Hewitt Message

Bryant Hewitt With Genesis 18:14

Anita L. Hewitt Food For The Soul: EV. Anita Hewitt, 4/25/13 Genesis 18:14 (KJV) Is any thing too hard for the Lord? Thank You Lord that You are in control! I lay my concerns before you today....~Amen~

SPRINTING - 400 metres race (playlist)

Whatsoever Say or Do.. Bryant Hewitt message

Avoiding Spiritual Failure (Pt. 4) - Suffragan Bishop Eulah M. Nelson

Fasting & Praying (Part 1) - Suffragan Bishop Eulah M. Nelson

Queen at Live Aid - 20 Minutes That Changed Music

Bryant Hewitt with Togetherness Tuesday

Bryant Hewitt with James 1;19

James 1:19 (KJV) Wherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrath....

Bryant Hewitt With Ephesians 5;1-2

Food For The Soul: EV. Anita Hewitt, 4/23/13 Ephesians 5:1-2 (KJV) Be ye therefore followers of God, as dear children; And walk in love, as Christ also hath loved us, and hath given himself for us an offering and a sacrifice to God for a sweetsmelling savour. Lord make me aware of someone today who could use my encouragement or helping hand. Help me to take the time to be Your messenger....~Amen~

Bryant Hewitt with James 3:17

Food For The Soul: EV. Anita Hewitt, 4/22/13 James 3:17 (KJV) But the wisdom that is from above is first pure, then peaceable, gentle, and easy to be intreated, full of mercy and good fruits, without partiality, and without hypocrisy. Dear Lord, help me to be courteous and loving towards others today...~Amen~

Whatsoever Say or Do.. Bryant Hewitt message

http://www.youtube.com/watch?v=eeLi5nf0-x4 Bryant Hewitt Message

Bryant Hewitt With Wandering Wednesday.

http://bryantanita711.blogspot.com/2013/04/wandering-wednesday-with-hhwn.html?spref=tw Wandering Wednesday With HHWN Enjoying A Healthy Lifestyle with Bryant and Anita Hewitt Wednesday, April 17, 2013 Food To Chew On: Wednesday – Renovation in Progress 2 Corinthians 3:18 (NKJV) But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory, just as by the Spirit of the Lord. Thought For The Day: “The most exciting discovery of our generation is the discovery that we can alter our person by altering the attitude of our mind” –William James When we are unsure of what to do or were to go, we find ourselves in a wandering situation… However we must always realize that we are never alone or without help!! So now we are ready for change and it is never easy but it can be achieved by a made up mind and hard work!!! So let’s roll our sleeves and get busy in eating right and exercising and we can do it ……So Have a Healthy Day with HHWN!!! J Benefits Of Stretching For Seniors And The Elderly Not only are strength and endurance important for maintaining independence as we age, flexibility of our muscles and tendons are necessary for most functional activities. If our motion is restricted in any way, shortening develops which decreases the range of motion in our joints. Benefits of stretching help improve the mobility of our "soft tissue" which includes muscle, skin and the connective tissue surrounding our muscles and joints. It prepares us mentally for our activity and decreases the risk and/or severity of injury. Shoulder Stretch Purpose of this exercise •Helps stretch our shoulder, scapula and supporting muscles and joints. •Improves our reaching ability especially across the body. How to do it: Step 1 •Bring your left hand up onto your right shoulder. •Support your elbow with your right hand. Step 2 •Gently pull left elbow toward right shoulder. •When a stretch is felt, hold for 10 to 15 seconds. •Repeat with the other side. •Gently pull right elbow toward left shoulder. Breathing: •Breathe normally in through the nose and out through the mouth.. Tips: •Try to keep your elbow at shoulder height. •Lift your ribs. •Stretching should feel pleasant, stop if there is joint pain. Take it up a notch: •Keep your elbow straight when pulling it back toward your shoulder. Neti Pot Use and Safety Tips Neti pots often look like miniature tea pots and can be used to flush the nose to help sinus pressure. Water and a salt mixture are combined and then with some head tilting, the salt water goes up one nostril and back out the other. Neti pots have been around for centuries and originated with the Ayurvedic and yoga medical tradition. A few recent stories have me re-thinking my neti pot and how I use it. Mine stays in the shower and gets used there so I don’t make a mess spraying water all over the bathroom. Recently there have been so me pretty scary stories of people using tap water in their neti pot and ending up with more trouble than it was worth. One report is of a woman in Louisiana using tap water in her neti pot and ending up with an amoeba in her brain. She died shortly thereafter. This isn’t typically a problem if the water is ingested as a drink because the digestive system protects the body by killing such organisms before they get absorbed into the blood stream. The nose doesn’t have the strong acid of the stomach to kill offending organisms. A Healthy Menu For Wednesday For breakfast select one low-fat blueberry waffle, 2 tbsp. sugar-free syrup, ½ cup fresh raspberries and 1 cup nonfat milk. Enjoy coffee or tea sweetened with a sugar substitute, too. Your lunch meal includes 2 scrambled eggs, 1 oz. low fat cheese, 1 slice of toasted whole grain bread and 1 tsp. soft margarine and ½ cup fresh pineapple. For dinner, choose 3 oz. broiled salmon, ½ quinoa, ½ cup broccoli and cauliflower mix. Have 4 oz. low fat yogurt with ½ cup sliced strawberries for dessert. http://anitahewitt.blogspot.com/2013/04/food-for-soul-ev-antia-hewitt-41713.html

Bryant Hewitt Lifts Psalm 118:24

Food For The Soul: Ev. Antia Hewitt, 4/17/13 Psalm 118:24 (KJV) This is the day which the Lord hath made; we will rejoice and be glad in it. Make me aware, Lord, that today never returns. Give me a sense of stewardship that will make me want to use it for Your Glory....~Amen~ Posted by Evangelist Anita Hewitt at 1:12 PM

Bryant Hewitt Shares Woman 2 Woman with Ev. Anita Hewitt

Woman 2 Woman with Ev. Anita Hewitt Let us not be like this: Proverbs 21:19 (KJV) It is better to dwell in the wilderness, than with a contentious and an angry woman. Let us be like This: Proverbs 16:24 (KJV) Pleasant words are as an honeycomb, sweet to the soul, and health to the bones.

Bryant Hewitt Shares a Healing for All of Boston..

Dear Jesus, A Healing For all of Boston. Psalm 107:20 20 He sent his word, and healed them, and delivered them from their destructions.

Post Resurrection. Bryant Hewitt Message. Acts 1:11, John 21:1-7

https://www.youtube.com/user/BryantHewitt?feature=mhee

Acts 1:1-11

King James Version (KJV)

1 The former treatise have I made, O Theophilus, of all that Jesus began both to do and teach,

² Until the day in which he was taken up, after that he through the Holy Ghost had given commandments unto the apostles whom he had chosen:
³ To whom also he shewed himself alive after his passion by many infallible proofs, being seen of them forty days, and speaking of the things pertaining to the kingdom of God:
⁴ And, being assembled together with them, commanded them that they should not depart from Jerusalem, but wait for the promise of the Father, which, saith he, ye have heard of me.
⁵ For John truly baptized with water; but ye shall be baptized with the Holy Ghost not many days hence.
⁶ When they therefore were come together, they asked of him, saying, Lord, wilt thou at this time restore again the kingdom to Israel?
⁷ And he said unto them, It is not for you to know the times or the seasons, which the Father hath put in his own power.
⁸ But ye shall receive power, after that the Holy Ghost is come upon you: and ye shall be witnesses unto me both in Jerusalem, and in all Judaea, and in Samaria, and unto the uttermost part of the earth.
⁹ And when he had spoken these things, while they beheld, he was taken up; and a cloud received him out of their sight.
¹⁰ And while they looked stedfastly toward heaven as he went up, behold, two men stood by them in white apparel;
¹¹ Which also said, Ye men of Galilee, why stand ye gazing up into heaven? this same Jesus, which is taken up from you into heaven, shall so come in like manner as ye have seen him go into heaven.

John 21

King James Version (KJV)

21 After these things Jesus shewed himself again to the disciples at the sea of Tiberias; and on this wise shewed he himself.

² There were together Simon Peter, and Thomas called Didymus, and Nathanael of Cana in Galilee, and the sons of Zebedee, and two other of his disciples.
³ Simon Peter saith unto them, I go a fishing. They say unto him, We also go with thee. They went forth, and entered into a ship immediately; and that night they caught nothing.
⁴ But when the morning was now come, Jesus stood on the shore: but the disciples knew not that it was Jesus.
⁵ Then Jesus saith unto them, Children, have ye any meat? They answered him, No.
⁶ And he said unto them, Cast the net on the right side of the ship, and ye shall find. They cast therefore, and now they were not able to draw it for the multitude of fishes.
⁷ Therefore that disciple whom Jesus loved saith unto Peter, It is the Lord. Now when Simon Peter heard that it was the Lord, he girt his fisher's coat unto him, (for he was naked,) and did cast himself into the sea.

Post Resurrection. Bryant Hewitt Message

http://www.youtube.com/watch?v=yD70284xMds Bryant Hewitt Message Post Resurrection.

Bryant Hewitt With Proverbs 15

Food For The Soul: Ev. Antia Hewitt, 4/3/13 Proverbs 15:32 (KJV) He that refuseth instruction despiseth his own soul: but he that heareth reproof getteth understanding. O Lord allow me to learn from my mistakes. Mold me and make me into the person You want me to be.....~Amen~

Bryant Hewitt Shares Deuteronomy 4:39

Deuteronomy 4:39 (KJV) Know therefore this day, and consider it in thine heart, that the Lord he is God in heaven above, and upon the earth beneath: there is none else. Thank You for being The One True God. Let there be No other "gods" in my life that distract me from You....~Amen~

Bryant Hewitt with 1 Samuel 22:31-33

Food For The Soul: Ev. Anita Hewitt, 4/2/13 2 Samuel 22:31-33 (KJV) As for God, his way is perfect; the word of the Lord is tried: he is a buckler to all them that trust in him....God is my strength and power: and he maketh my way perfect. When I am weak, You are strong. Thank You for helping me through the hard days of my life.......~Amen~

TheManBryantHewitt's photostream

TheManBryantHewitt's photostream on Flickr.

LA maarathon experience

what an experience! Bryant Hewitt shares

what an experience!: what an experience!

Bryant Hewitt with LA Marathon, Stadium to the Sea

Bryant Hewitt with LA Marathon, Stadium to the Sea: Bryant Hewitt with LA Marathon, Stadium to the Sea